Heidi Asztalos, Author at Bliss Sobriety

🌟 The Importance of Spirituality for Emotional Sobriety: Embracing the Step 11 Prayer 🌿🌟

Spirituality, Uncategorized / Heidi Asztalos

Written by: Heidi Asztalos Hello, sobriety warriors! 🌈 Emotional sobriety is the key to thriving in recovery—not just surviving it. While physical sobriety focuses on removing substances, emotional sobriety dives deeper, helping us maintain balance, peace, and purpose. One powerful tool in this journey is spirituality. It acts as a compass, guiding us through life’s challenges […]

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5 WAYS TO BOOST IMMUNITY AND STAY HEALTHY ALL WINTER LONG

Recipes / Heidi Asztalos

Poor dietary choices and unhealthy lifestyles that expose the body to stress and toxins can lead to low resistance and less than optimal immune function. When the body is under stress (stress is not just emotional), immune cells become less sensitive to cortisol. Suppose your cells are not responding to the effects of cortisol. In

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Why Everyone Should Try A Detox

yourjuicylife / Heidi Asztalos

Are you considering trying detox, but are wondering what exactly the benefits are? When you correctly undertake a detox program, there is a wide range of benefits that come from removing the toxins from your body and making it cleaner and healthier. The following are some top benefits from detox. Toxin Removal Toxins are everywhere,

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Fruits to Help Sweeten Your Green Juice

yourjuicylife / Heidi Asztalos

Green juice is a great way to get the many of the important body repairing nutrients. If you’ve looked into what it takes to make a really nutritious or medicinal green juice drink, then you’re probably aware that many of these drinks require some pretty bitter ingredients. When you add a strong-tasting vegetable to the

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White Bean Dip with Seasoned Pita Chips

yourjuicylife / Heidi Asztalos

This delicious white bean dip is a great addition to any party menu. It is quick and easy to make – and your guests are sure to love the subtle balance of flavors packed into each bite. It is perfect with mildly seasoned pita chips or vegetable crudités. Tip: A little bit of fresh sage

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