✨ What to Expect During Your One-Hour Call ✨(available via Zoom, Skype, or phone)
This tailored, one-on-one session is designed specifically for those in recovery, helping you break through roadblocks and create lasting change. Here’s how we’ll spend the hour:
- 🌱 Set Intentions (10 minutes):
We’ll begin by discussing where you are in your recovery journey and what challenges or roadblocks you’re facing. This helps us set clear intentions for the transformation you desire in your mind, body, and spirit. - 💡 Deep Dive & Action Plan (40 minutes):
Together, we’ll explore the key areas that are holding you back and create a personalized plan to overcome them:- 🥗 Nutrition: Nourish your body to support healing and lasting recovery.
- 🧘♀️ Meditation: Use calming practices to restore balance and clear your mind.
- 🧠 Mindset: Shift limiting beliefs and foster a growth mindset for resilience.
- 🔄 Habits: Build sustainable, healthy habits that support your ongoing recovery.
- 🎯 Purpose-Driven Career: Find or align your career with your true purpose for fulfillment.
- ✅ Wrap-Up & Next Steps (10 minutes):
You’ll leave the session with a clear, actionable plan and concrete steps to move forward in your recovery with confidence.